Best Herb from your kitchen

Some of the best plants for health can be found in your kitchen. One of the most effective means of obtaining medicinal plants in the form of dyes. The alcoholic extract of plants that can be taken with water. Alternatively, take the majority of herbal tea or a standardized extract capsules.

Garlic
This grass is responsible for the renewed interest in medicine by plants and other extras. When a German chemist found a way to make a dry, started the company, which sells the garage of his 20 million pounds per year of garlic supplements. Long used to treat lung disease, garlic is known to be a valuable tool in the treatment of heart disease. Scientifically proven to reduce cholesterol, reduce blood pressure and blood less sticky, thus reducing the risk of clots.

Lemon Balm
The Greeks used this herb to improve memory, relieve headaches and overcome depression. Using the most advanced in the use of anti-viral. The use of grass will also help strengthen the immune system.

Rhodiola root
Also known as the Artic base has been widely used to treat mental illness in Russia and there are drugs used to balance the psychiatrists. The best plants to treat depression, but as a drug used to treat depression. Rhodiola popularity is due to a large extent, this is an important element in many love potions. Poles in the Arctic regions of eastern Siberia, said the increase Rhodiola force and contribute to long life. The Russian government has on athletes, soldiers and politicians for many years. Adaptogens are herbs that can help normalize body chemistry and increase resistance to stress and adaptation of all kinds. People are Rhodiola showed high levels of beta-endorphin, relieve stress, feel good analgesic peptide.

Agnus castus
This grass is of great importance to women, especially those with PMT (premenstrual tension). When I suggested to my clients PMT symptoms that women are beginning to use the dye, it was reported that the permanent physical symptoms such as cramping, nausea and chest pain - no. Emotional teariness to enable them to return to Half-Life for three months during the year to enjoy. Grass on the balance between the level of estrogen and progesterone in the body.

Using herbal medicine? Is it safe?

Herbal medicine use of plants and plant extracts for therapeutic value. Most plants contain chemicals and substances that aid in healing and other physical therapy.

Herbal medicine is the oldest form of health and constitutes a key role in the development of modern medicine, as we know it today. If this technology is still unknown primitive man used the vast flora around them increasingly, as inspection of plant and animal life and components, ultimately birth phytotherapy. In Investigation of the World Health Organization on the use of medicinal herbs About 80% of the world's population still rely on herbal medicine for the treatment of certain diseases and 74% of medicines we use today At least one botanical element. For example, Chinese Herbal medicine in the use of ephedrine for treatment of respiratory conditions are still there today. Remains of ephedrine the active ingredient in most commercial preparations, which are provided to alleviate the symptoms of asthma.

Herbal medicine is based on three schools of thought: Ayurvedic herbalism, traditional Chinese herbs and Western Phytotherapy. Meanwhile, Ayurvedic and Chinese herbal medicine, have been translated into modern, Western Herbs medicine remains a popular part of the treatment. Medicinal herbs, that is First of all, integrity. Its purpose is to address not only particular, the symptoms, but also help to rejuvenate the entire body strengthened. And while there is no scientific evidence that all herbal medicines claiming that have healing powers truly effective, the number of herbal medicines have been subjected to clinical trials have demonstrated their value. Definite article The list of known types include echinacea, which is used to temper colds, St. John, used to treat mild depression (without The use of Prozac), and Hawthorne berry, support
The process of restoring a soft heart failure.

Herbal medicine is a direct replacement for modern medicine? It depends. While herbs are extracted from natural plants, not all of them safe for use, especially if with other types of treatment, which can not be complementary. In addition, herbal medicine is often used only for minor ailments. If symptoms are more severe, it is best to consult with professional practices of herbal medicines that can tell you about and recommend the appropriate dose and frequency levels.

Currently, most of the herbs recommended by the fall rules for standard drugs, so not all of it claims to fame are guaranteed and true. Even as a general sense tells us that herbal medicine has been around thousands of years, which seems to be a great Authorities do not recommend self-diagnose.

Keep in mind that herbal medicines have medicine and, therefore, share the risk of side effects, such as regular commercial products. Some of us have this misconception because herbs are natural, they are 100% safe. That is not true at all times. The best protection against Possible side effects of herbal medicines can give is to educate
themselves with the basics of herbal medicine in question, and to be used with caution.